Living organic is not only good for your health, but good for our planet too. With less toxins and chemicals in our food, you will eat healthier, feel healthier, and know that you are making a positive impact for our environment. Here are four easy steps you can start in 2015!
1. EAT ORGANIC
Choose food that are grown without chemicals and pesticides. Read the labels and make it a habit of eating fresh whole foods, not processed foods. Harmful pesticides in food is not just unhealthy for you but also for the soil. Eventually these toxins will end up in our groundwater and streams and contaminate our food supply. Choose to grow your own vegetables and herbs without using fertilizers and sprays. Also, choose to go meatless one day a week. Some meat and dairy products contain synthetic hormones that have negative effects on your health. (http://www.wikihow.com/Live-an-Organic-Lifestyle)
2. REMOVE PESTICIDES FROM YOUR HOME
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