There are tons of trends going on right now and I am trying to get on board with them! One of them is mushroom coffee.
I have been drinking coffee for years, probably since I was 19/20. I go through my phases of having to drink 2 cups of coffee a day to just 1 and then to none. Then the cycle repeats. My body can be really sensitive to coffee, if I exceed more than 2 cups a day I am way TOO wired (it’s a horrible feeling). After a couple of random times of drinking too much caffeine I have finally learned not to exceed more than 2 cups.